Seniors

Seniors will be training at

Schedule

Every Tuesday evening at 7.30 pm till 9.00 pm

Youths

Locations vary by team but the majority of teams train at Beal High School

Schedule

Times vary by team but the main session takes place on a Saturday morning at 9 am till 10.30 am. For information on other training times contact Gary Lazarus.

Time Keeping

Do not be late! Turn up 15 minutes early!

Be prepared, Drink, Clothing & Shin pads.

Our training Philosophy

Training is a personal thing, you need to have drive to improve your fitness levels.

Work on your own, on days other than the club training days.

Be challenged by the exercise and by competition with your peers.

Nutrition

Eat sensible E.G Carbohydrates, Proteins

Hydrate, take on fluids prior to training and games. Small amounts period of time.

(Remember if you are thirsty before you start, then you are already dehydrated).

Comments

Training is hard and some people do not like attending. We need to push members to attend as we can build spirit and togetherness at these sessions. At the end of season skippers meeting, I took one thing of disappointment from this, that a lot of our players do not play for the club, it is about a team or themselves. We should be looking to make our club stronger not only in winning but as a whole unit, all members pulling together. We all need to have the same goals and be driven by the same desires.